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RowdyTuesday
#61 03-06-2023, 07:11:42 AM
Serious Question: Will I get heavy metal poisoning or something similarly bad if I eat sardines every day?


Cirus
#62 03-06-2023, 12:29:16 PM
No. They only have elevated levels of arsenic, but it's as organic arsenic which is not the most toxic form.

https://sites.dartmouth.edu/arsenicandyou/arsenic-in-seafood-and-seaweed/
https://pubmed.ncbi.nlm.nih.gov/26400115/

Conclusions: Results demonstrate that dietary arsenic intake from fish, seafood and seaweed along with all their products do not constitute a significant health threat to consumers apart from the seaweed species Hizikia fusiformis in which over 40% of all the inorganic arsenic compounds were found.


cirus_
RowdyTuesday
#63 04-06-2023, 01:34:39 AM


RowdyTuesday
#64 04-06-2023, 01:38:10 AM
https://www.youtube.com/shorts/qhb9KzAhrFk

Dude tells it like it is. Respect.


Cirus
#65 04-06-2023, 12:19:32 PM


cirus_
Dissident
#66 07-06-2023, 16:58:44 PM
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Sardines review: they were good.  I liked the little pickled veggie bits, added some nice flavor.

I got them at this cool little filipino corner store in Newport News, along with a bunch of other cool poo poo like calamansi concentrate and some sisig spice packs.




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Dissident
#67 07-06-2023, 17:00:02 PM
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I think I will start eating sardines for breakfast, at the very least after having gone to the gym the previous day.  I will be using actual utensils though.




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Dissident
#68 08-06-2023, 10:26:26 AM
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had my first morning deenz, very tasty.  I had a brownie on the counter that was calling my name, but I could hear the guy in the video making fun of me so I stuck to my guns




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RowdyTuesday
#69 09-06-2023, 10:00:45 AM
I ate seaweed and egg soup and sardines for lunch.


Cirus
#70 11-06-2023, 20:36:31 PM
Today's can: Patagonia Provisions Lemon Caper Mackerel https://rainbowtomatoesgarden.com/index.php/product/patagonia-provisions-lemon-caper-mackerel/

Dense, flaky meat with a nice lemon flavor. There were about 10 capers in the can and I'm not sure they contributed anything. Highly recommended and I look forward to other Patagonia offerings


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Cirus
#71 28-06-2023, 00:00:52 AM
I hope Rowdy is enjoying his sardines.


cirus_
RowdyTuesday
#72 29-06-2023, 08:57:36 AM
I ate them up already. I've been eating roast beef this week. I'll buy some more sardines in a few days.




RowdyTuesday
#73 12-07-2023, 21:32:10 PM
I bought 4 cans of sardines.


bjorno the hedgehog
#74 18-07-2023, 22:42:16 PM
which ones?



 cheers m8
bjorno780 http://img444.imageshack.us/img444/2969/freesorfzl1.gif
Cirus
#75 20-07-2023, 00:20:31 AM
I ate Patagonia's Spanish Paprika Mackerel yesterday. It was pretty good, but I was a little underwhelmed for the price.


cirus_
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