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Hand Health Thread
 
Cirus
#46 15-04-2022, 00:34:34 AM
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You could crush the slivers


cirus_
RowdyTuesday
#47 15-04-2022, 08:58:00 AM
Hand stands are hard as heck. I am impressed. 👍


Cirus
#48 20-04-2022, 20:47:17 PM
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Start against walls and work your way to vertical. I can't do them anymore and now I have plant on the wall I trained on, so I'm simply cursed to never handstand again


cirus_
RowdyTuesday
#49 21-04-2022, 02:59:15 AM
Hand stands are definitely an advanced calisthenics move. They are harder than muscle ups.

I can work my way up vertically to the point where my body is parallel to the wall but as soon as I push my toes off the wall, I lose balance immediately. Maybe I'll try to do them again


RowdyTuesday
#50 25-04-2022, 02:15:05 AM
I cut my hands up on the monkey bars again. There was no blood this time but I have three nasty little cuts with the flaps of skin hanging off of the palm of my left hand and one cut on my right hand.


Cirus
#51 25-04-2022, 22:36:59 PM
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are they wrapped with barbed wire


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RowdyTuesday
#52 26-04-2022, 02:28:29 AM
I put a couple of bandaids on them but they came off when I washed my hands. I did 21 pullups today but I had to stop because the cuts on my palms were hurting and I didn't want to mess up my hands even more.

I'll probably just do push-ups for a couple of weeks and wait for my palms to heal up properly.


Cirus
#53 04-05-2022, 21:09:28 PM
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Sounds like you should wear gloves


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RowdyTuesday
#54 11-05-2022, 13:16:06 PM
My hands have healed up.

I usually can only do about 70 pushups. Today I pushed myself and did 88 pushups. I was originally going to stop at 75 but I had the strength to keep going. I was grunting very loudly and expectorating on the floor while doing the last 10 pushups. I think the grunting and slobbering somehow gave me extra strength.

Then I ate 5 ice cream bars.



bjorno the hedgehog
#55 12-05-2022, 00:16:46 AM
thats impressive...... for a WOMAN



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RowdyTuesday
#56 12-05-2022, 03:34:52 AM
Two hundred is ideal. But I think 88 in a row is better than most dudes I know.


Cirus
#57 18-05-2022, 23:58:14 PM
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Yelling during workouts is proven to make you more powerful


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bjorno the hedgehog
#58 20-05-2022, 00:16:57 AM
my left hand/wrist is bruised/sore/stiff



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RowdyTuesday
#59 25-05-2022, 04:19:43 AM
That sucks. Have you recovered yet?

My hands are doing fine right now.


Cirus
#60 02-06-2022, 22:31:30 PM
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my wrist has been hurting lately. not quite hand health thread but I didn't want to fragment the hand health userbase across multiple posts


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